SUBURBAN RUNNER

Training for a marathon is a massive challenge all on its own but throw in a demanding full time job and a toning child and gone a whole...

I’m sure everyone has seen a before and after picture on social media of someone when was overweight and had their lives transformed...

The running world waited in anticipation for the release of these shoes and when they were it is nearly impossible to get hold of a pair!...

I’ve never actually been a fan of running caps, until now! The Soar lightweight running cap is just brilliant and has eliminated...

The number 1 rule of running is NEVER run in a new pair of shoes for the first time in a race!! That is exactly what I did with the Nike...

So you've been out and bought all the kit, you even got a fancy new pair of those luminous Nike VaporFlys, now it’s time to run! If you...

A few years ago even just the sight of someone running made me feel exhausted and think to myself ‘what are they doing, willingly putting...

Whether you're running it for the first time or a seasoned veteran, the London Marathon is a massive event in any runner’s calendar....